Many people want to achieve their dreams and live a purposeful life: but those dreams get blocked by rigidity, defensiveness, an idealized self-image, or a distorted sense of self. Other factors can include: repressed feelings, negative beliefs, outdated predictions, clouded perceptions, unhealthy cravings, destructive behaviors, and control patterns. This brings people a lot of pain.
I help individuals, couples, families, teens, and groups work through these challenges. I use mind-body integrative therapy, coaching, leadership development, team building, and case management.
Do any of these factors or situations above speak to you?
If so reach out. Together, we can find a path through what needs to be worked through for you or someone you care about to better cope with life’s challenges.
Our work together often includes addressing PTSD, trauma, addiction, disordered eating. And often their companion’s like beliefs, fear, anxiety, shame, guilt, depression, anger, separation, otherness, and loneliness.
Our work includes experiencing new corrective ways to be in this world – for yourself, in relationships, and in your workplace. We get to improve how things are in your business development and career advancements.
Results can include: feeling more at home inside your body and with how you feel; Getting a more vast sense of belonging; Expanding your own sense of spirituality; And, having more confidence with intuition, vulnerability, and intimacy.
The more we explore, the more resources we can find for you to arrive at more safety, trust, and connection. And the more we can reinforce habits to handle what you need to get done and be who you’ve always wanted to be. Step by step in this work a path emerges into more experiences of calm, rest, flow, pleasure and play. . .
I have cleared the path with others. We can clear the path with you and those you care about too.
Get on the path to living your dreams now.