Two-Step Approach to working with a Client’s Inner Critic

No more toxic shame. Fill yourself up instead with healthy remorse and guilt. Quick insights for healthy shame and self-esteem… And how to feel bad about what one has done, but still hold oneself in positive regard as a person…It opens one up to come up with options for handling there life situation. And it keeps one out of deflation and paralysis.

Watch and learn how to face down your inner critic!

Then check out how to Counter Shame with Somatic Exercises.