Mindfulness Meditation for children and adults is not just a technique but a way of life. Mindfulness Meditation means ‘a cessation of the thought process?. It describes a state of consciousness when the mind is free of scattered thoughts and various patterns. The observer (one who is doing meditation) realizes that all the activity of […]
Who hasn’t heard of the marvels of soy? The marketing bandwagon has touted soy as the perfect health food for decades. But could something that sounds so healthful actually be dangerous? If you take the time to look into the actual science,then the answer is yes. Thousands of studies link soy to malnutrition, digestive distress, […]
What are the negative effects of the 5 Hour Energy drink on your body. Watch Lisa Blume on CBS LA help viewers discern the?negative effects of 5 Hour Energy drink on your body. ? ?Are you tired of feeling unhappy with little energy to do anything about it? ? ?Do you turn to food […]
More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that as much as 15% of the US population is gluten intolerant. Could you be one […]
Hearts Break Open… Even if seemingly broken beyond repair. Feel deeply, hold your heart through the pain with loving support from others. Feel through… to a new you. Get the support you need and want in group therapy at Soulwork LA. Two group therapy programs to choose from include: CORE Expressions or Money and Vision […]
The Art of Self-Touch to Deepen Client’s Process WorkMay 12, 2021 - 7:00 pm